I read in the comment section of an article that anger is not a natural emotion. Apparently it is only present in the emotional range of grown-ups who were traumatised by angry grown-ups when they were kids.
I do not agree. I can’t say I was traumatised as a child, but I’ve got quite a temper. Always have, always will. Don’t tell my that is unnatural!
It’s not the most productive of emotions, but has its place anyway.
I’m embracing my anger!